Episode 21:52 – The Resolution Solution… And Our Predictions For 2022

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) discuss the most important, yet often overlooked, component of New Year’s Resolutions along with our Predictions for 2022

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Episode 21:52 The Resolution Solution… And Our Predictions For 2022

As another year comes to a close, it’s normal to turn your attention to the “newness” of the upcoming year.

With this “newness” comes opportunity… opportunity to write a new chapter of your life.

No more of the “same old story.”

It’s time to make changes… improvements… transformations.

And we want to help.

On this episode we share with you the ONE thing you must do if you hope to successfully improve your life - especially your health - in the year 2022.

Interestingly, unlike most resolutions, this ONE thing has nothing to do with a change in your actions.

That is, it does NOT involve your diet or exercise programs.

Instead, it has to do with your mindset… the way you think.

Get this right and everything else will fall into place.

We also take a look at our 3 predictions for next year… the trends we believe we’ll see involving health and health-care in 2022.

Give this episode a good listen and then share it with a friend.

Thanks!

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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