21 ways to boost 

your immune system

21 ways to boost 

your immune system

21 Ways To Boost Your Immune System

Ask someone what you could do to boost your Immune System and they will probably suggest some supplements.

That’s a great answer.

However, what about other ways?

What else could you do to strengthen your Immune System?

Below are 21 ways to boost your Immune System. Interestingly, all 21 start with the letter “S” .

To hear an explanation of each, scroll to the bottom of the page and listen to episode 9 of my podcast "Get Healthy Alabama" (Don't let the title, "Sex... and 21 Other Ways To Boost Your Immune System", scare you, lol) 


Also, if you sign up for the free report below, you will automatically be added to my email series where you will receive bonus information.


Here's the 21 ways... categorized by Physical, Nutritional and Emotional factors:


PHYSICAL Factors:

Sleep

Sweat

Spine (alignment)

Smile

Speak

Sing

Senses


NUTRITIONAL Factors:

Sugar (avoid)

Sunlight

Saturate

Soil

Sensitivities

Stool

Supplements


EMOTIONAL Factors:

Self (worth)

Serve

Silence

Stress

Socialize

School

Sabbath


Again, for an explanation of each, please listen to episode 9 below or on iTunes / Spotify.


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“The 3 Causes Of All Disease"


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“The 3 Causes

Of All Disease"

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About BetyLou:

BetyLou Pierce is truly "Alabama's Nutritional Genius".  She became a Nutritionist 40 years ago and, since then, hasn't stopped learning and sharing.  She owned one of Mobile's premier Health Food Stores and Cafe for many years and can still be found sharing her wisdom at Virginia's Health Food Store... and on this weekly podcast!

About BetyLou:

BetyLou Pierce is truly "Alabama's Nutritional Genius".  She became a Nutritionist 40 years ago and, since then, hasn't stopped learning and sharing.  She owned one of Mobile's premier Health Food Stores and Cafe for many years and can still be found sharing her wisdom at Virginia's Health Food Store... and on this weekly podcast!

About Dr. George:

Dr. George Burroughs has been a Chiropractor for over 30 years and has helped many individuals improve their health naturally, without the use of drugs or surgery.  He utilizes a combination of Chiropractic and Nutrition with an emphasis on the detection of food sensitivities and individualized supplementation programs. 

About Dr. George:

Dr. George Burroughs has been a Chiropractor for over 30 years and has helped many individuals improve their health naturally, without the use of drugs or surgery.  He utilizes a combination of Chiropractic and Nutrition with an emphasis on the detection of food sensitivities and individualized supplementation programs. 

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