Episode 22:34 – Birthday Advice From BetyLou Pierce

On this episode of the Get Healthy Alabama podcast BetyLou Pierce shares 11 health principles that have helped her live a long and healthy life. 

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Episode 22:34 Birthday Advice From BetyLou Pierce

Happy Birthday BetyLou!

BetyLou Pierce is one of those wonderful individuals who would rather give than receive.

Even on her birthday.

For this reason, to help her celebrate her 81st birthday we are going to give YOU, our listeners, a present:

BetyLou’s principles for healthy living!

On this episode, BetyLou shares with us eleven principles that have formed the basis of her lifestyle… a lifestyle that has allowed her to reach the age of 81 healthy and strong in both body and mind.

Best of all, these principles are simple and can be implemented by anyone seeking to live a long and healthy life.

Give this episode a good listen as you will certainly learn something.

Then share it with a friend 🙂

Thanks!

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** This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

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