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Episode 22:46 Our Favorite Supplements For Bloating, Gas, Reflux, Constipation and Diarrhea
On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) talk about our favorite supplements for anyone suffering with digestive disturbances such as boating, gas, reflux, constipation or diarrhea.
(May take a few seconds to begin playing)
Episode 22:46 Our Favorite Supplements For Bloating, Gas, Reflux, Constipation and Diarrhea
On last week’s episode we discussed five simple tips for overcoming digestive disturbances:
1) Eat Good Food
2) Drink Aloe Vera
3) Take Your Time While Eating
4) Limit Beverage Intake
5) Use A Digestive Enzyme
On this week’s episode we take a deeper look at the fifth tip:
Use a digestive enzyme.
Specifically, we share our favorite digestive enzymes AND we provide an excellent tool (The Symptom Survey) to help you identify the BEST one for your body.
In addition, we provide several excellent supplements you should consider when battling with constipation or diarrhea.
Give this episode a good listen as improving your digestion will go a long way towards improve your overall health.
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Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
**photo by Emma-Jane Hobden @ unsplash
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