Episode 9 – SEX… And 21 Other Ways To Boost Your Immune System

On this episode Dr. George Burroughs and co-host, BetyLou Pierce talk about 22 ways to boost your Immune System. Interestingly, all 22 start with the letter “S” .. and yes, Sex is one of them.

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Episode 9 - Sex… and 21 other ways to boost your Immune System!

Ask someone what you could do to boost your Immune System and they will probably suggest some supplements.

That’s a great answer.

In fact, it’s such a great answer that we devoted our last episode to it (see Episode 8 - Your Body Does NOT Have An Immune System).

However, what about other ways?

What else could you do to strengthen your Immune System?

On this episode we share with you 22 ways to boost your Immune System. Interestingly, all 22 start with the letter “S” .. and yes, Sex is one of them.

Here's the other 21... broken down into the three factors of health:

PHYSICAL Factors:

Sleep

Sweat

Spine (alignment)

Smile

Speak

Sing

Senses

NUTRITIONAL Factors:

Sugar (avoid)

Sunlight

Saturate

Soil

Sensitivities

Stool

Supplements

EMOTIONAL Factors:

Self (worth)

Serve

Silence

Stress

Socialize

School

Sabbath

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Thanks!!!

Photo by NASA on Unsplash