Episode 23:21 This Is Not Only S.A.D.… It’s Destroying Our Health
On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) discuss the “Standard American Diet” (S.A.D.) and how it is destroying the health of millions of Americans.
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Episode 23:21 This Is Not Only S.A.D…. It’s Destroying Our Health
You know what’s sad?
The Standard American Diet… or S.A.D. for short.
The food intake of the average American is sad:
Too much sugar… too much processed chemicals… too much harmful beverages.
Not enough vitamins… not enough minerals… not enough “good fat.”
It’s incredibly unhealthy.
It’s also a sure-fire way to set a person up for a lifetime of chronic illness.
Certainly you don’t want that.
But what can you do?
On this episode we take a look at the problems with the “Standard American Diet” (S.A.D.).
We also take a look at the inspiring story of a man who turned down millions of dollars in order to stay true to his belief that a healthy diet is far more important than money.
Give this episode a good listen and then please share it with a friend.
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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
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