Episode 23:31 That Was FAST! How Anedra Brown Lost 40 Pounds In Just 21 Days

On this episode of the Get Healthy Alabama podcast we sit down with Anedra Brown to learn how she lost forty pounds in just 21 days!

(May take a few seconds to begin playing)

Episode 23:31 That Was FAST! How Anedra Brown Lost 40 Pounds In Just 21 Days

Four weeks ago (Episode 23-27) Anedra Brown was a guest on the Get Healthy Alabama podcast.

On that episode she shared with us her story…

How, three years ago, she began a journey that saw her regain her health and lose close to 200 pounds.

But her story didn’t end there.

After her success Anedra found herself slipping and gaining back some of the weight she had lost.

This served as a wake-up call to Anedra as she didn’t want to return to the place from which she had come.

She didn’t want to return to hurting throughout her body.

She didn’t want to return to experiencing brain fog.

She didn’t want to return to needing prescriptive drugs to get through the day.

So she vowed to “get back on track.”

And, to kick things off, she decided to do a 21-Day “water only” fast.

A fast she completed just days ago.

A fast that provided her with several health benefits… including losing 40 pounds!

Hear all about Anedra’s amazing 21-Day “water only” fast on this week’s episode.

In addition, please share this episode with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit: GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

Connect with us at Facebook.com/GetHealthyAlabama



———————-

* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Sign up for our email list and...