Episode 23:47 Want To Be Healthier? Give Thanks EVERY Day

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) talk about the positive impact of giving thanks EVERY day.


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Episode 23:47 Want To Be Healthier? Give Thanks EVERY Day

What if EVERY day was Thanksgiving?

Not for the turkey, dressing and sweet potato pie.

Instead, what if we took time each day to give thanks for all that we had?

That is, what if, on a daily basis, we practiced having “an attitude of gratitude?”

Would we all be healthier?

Of course, we would.

We’d sleep better… fight off colds better… digest our foods better… and feel better!

On this episode we talk about the powerful impact of “giving thanks.”

Specifically, we discuss simple ways to incorporate an “attitude of gratitude” into our daily lives.

Give this episode a good listen.

Actually, THANK YOU for giving this episode a good listen.

And, thank you for sharing it with a friend.

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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  

Photo by Priscilla Du Preez @ Unsplash


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