Episode 24:1 How To Detox The Right Way: Part One

On this episode of the Get Healthy Alabama podcast we share three principles for detoxifying your body AND your mind. 

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Episode 24:1 How To Detox The Right Way: Part One

What better way to start the new year than with a “detox?”

While that certainly is a good idea, most people make a BIG mistake when it comes to detoxification programs.

Specifically, most people limit their “detox” to the use of nutritional aids to cleanse their physical body,

And, while that’s helpful, it’s not enough.

You see, your health is determined by more than just your nutritional status.

Other factors such as your thoughts, your beliefs and your mindset also have a huge impact.

A healthy impact... or a toxic one.

It’s true.

Your thoughts and beliefs can be TOXIC… and they can have a negative impact on your health.

On this episode we teach you three principles that will help you detoxify your thoughts, beliefs and mindsets.

These three principles are incredibly simple, yet powerful... and can dramatically improve your life.

Please give this episode a good listen and then share it with a friend.



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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  

** photo by Ian Stauffer @ unsplash

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