Episode 24:12 The SECOND Best Way To Improve Your Health

On this episode of the Get Healthy Alabama podcast I talk about the SECOND best way to improve your health.

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Episode 24:12 The SECOND Best Way To Improve Your Health

The following is a list of the top ten causes of death in the United States:

1) Heart disease
2) Cancer
3) COVID-19
4) Accidents
5) Stroke
6) Chronic respiratory diseases
7) Alzheimer’s
8) Diabetes
9) Chronic liver disease
10) Kidney Disease

Of these, all but one (Accidents) are marked by chronic inflammation.

Read that again:

Nine of the top ten causes of death have chronic inflammation as their common denominator.

If only there was a way to reduce the inflammation.

A safe and natural way to reduce the incidence of disease so people could live longer, healthier lives.

Fortunately, there is!

In fact, there are many safe and natural ways.

Lifestyle habits that can be employed to reduce inflammation and lower the chance of disease.

On this episode we focus on the SECOND most powerful of these.

The “number two” way to reduce inflammation.

Give this episode a good listen as the information provided could help you dramatically improve your health and your life.

And, as always, please share this episode with a friend.



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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  

** Photo by Manu Schwendener @ Unsplash

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