Episode 24:14 The Mind-Body Connection

On this episode of the Get Healthy Alabama podcast we talk about the powerful connection between your mind and your body.


(May take a few seconds to begin playing)


Episode 24:14 The Mind-Body Connection

Your health… what goes on in your BODY… is not just a reflection of what you have been doing.

It’s also a reflection of what you have been THINKING.

In fact, what you have been “thinking” has more of an impact on your health than what you have been “doing.”

It’s true.

It’s important, therefore, to make sure your mindset is healthy.

That you think health-promoting thoughts.

On last week’s episode we talked about one way to improve your mindset.

On this week’s episode we share two more.

Two truths that will improve your mindset AND your health.

Give this episode a good listen and then share it with a friend.

Thanks!

———————-

Want to learn more?

Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.

Simply visit:
GetHealthyAlabama.com

Once there, download the “Symptom Survey” and you will automatically added to our email list.

———————-

Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!) 



On Facebook?

Connect with us at
Facebook.com/GetHealthyAlabama



———————-





* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  


** Photo by Andres Gomez @ Unsplash


Sign up for our email list and...

Get the right Enzyme 

for you! 

“The Symptom Survey"


Click Here to Leave a Comment Below 0 comments

Leave a Reply: