Episode 24:15 The Amazing Healing Power Of Grounding (Earthing)

On this episode of the Get Healthy Alabama podcast I talk about the amazing power of grounding (earthing).

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Episode 24:15 The Amazing Healing Power Of Grounding (Earthing)

Fasting is one way to reduce inflammation and help your body heal.

Improving your mindset through prayer and/or meditation is another.

Both require effort.

Effort you may not be excited about making… or you may not feel well enough to make.

Fortunately there’s another way.

A natural way to reduce inflammation and help your body heal.

A “remedy” that is safe, effective, and requires NO effort.

It’s called Grounding.

Also known as Earthing, Grounding involves being outside with your bare feet on the ground.

This direct connection to the earth is “Nature’s Anti-Inflammatory.”

On this episode we talk about Grounding.

What it is… how it works… and what you need to do to get started.

It’s a fascinating topic.

A topic that couldn’t be easier, less expensive, or more helpful.

Give this episode a good listen and then share it with a friend.



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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  

** Photo by Nick Page @ Unsplash

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