Episode 24:28 Two Reasons Why You’re Not As Healthy As You’d Like To Be

On this episode of the Get Healthy Alabama podcast I talk about the two reasons why you’re not as healthy as you’d like to be.

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Episode 24:28 Two Reasons Why You’re Not As Healthy As You’d Like To Be

There’s a reason why you’re not as healthy as you'd like to be.

A reason why you don’t look your best… feel your best… perform your best.

Actually, there’s TWO reasons.

The first reason is simple:

1) You don’t know what it takes to be healthy.

The second reason is a bit more complicated:

2) You DO know what it takes to be healthy… you just refuse to do it.

On this episode I address both of these reasons.

Specifically, I share with you ten things you can do to be healthy AND…

I explain exactly what’s preventing you from doing them.

Give this episode a good listen - and implement what you learn - and your health will almost certainly improve!

And, as always, be sure to share it with a friend.



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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  

** photo by Roman Kraft @ Unsplash

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