Episode 24:9 How To Reduce Inflammation Naturally

On this episode of the Get Healthy Alabama podcast I share natural tips for reducing inflammation in your body.


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Episode 24:9 How To Reduce Inflammation Naturally

In last week’s episode (Episode 24-8) I shared with you the number ONE cause of most chronic health problems…

Inflammation.

Unfortunately, very few medical doctors understand the connection between inflammation and disease.

As a result, they tend to “treat” chronic health problems with drugs.

Drugs that only manage a person’s symptoms.

Drugs that have negative side-effects.

Drugs that don’t address the underlying cause.

On this episode I share what a person can do, naturally, to reduce inflammation.

Specifically I discuss drug-free nutritional strategies that are simple, inexpensive, and “anti-inflammatory” in nature.

Strategies that get to the root cause of most health issues.

Give this episode a good listen as the information may have a dramatic impact on your health.

A positive impact. 

Then please share this episode with a friend. 

Thanks!


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* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.  


** Photo by Anna Pelzer @ Unsplash


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