Episode 27 – Healing Herbs (Part 1)

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) look at how a few of our favorite herbs and how they can be used to help you battle stress, keep your memory sharp and reduce inflammation

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Episode 27 - Healing Herbs, Part 1

Stressed?

Memory not what it once was?

Body inflamed?

If you answered "Yes" to any of these questions, don't worry.

We've got you covered.

Specifically, on this episode of the Get Healthy Alabama podcast we're going to talk about some herbs that may be just what you need.

(Always check with your health care provider first.)

Here's the thing about herbs:

They've been around for thousands of years as a natural way to treat various health conditions.

Unfortunately, they lost some of their shine when prescriptive drugs became popular approximately 100 years ago.

But the times, they are a changing.

Herbs are making a comeback... and in a big way.

People are tired of all the dangerous side effects associated with prescription drugs.

They want more natural ways to deal with health issues.

They want herbs!

So, herbs it is.

On this episode we talk about three healing herbs in particular:

1) Ashwaganda
2) Ginkgo Biloba
3) Turmeric

All three of these herbs provide a natural, safe and effective alternative to prescriptive drugs.

All three of these herbs should own a spot in your health “toolbox”… ready to be used if needed.

And, all three of these herbs are discussed in this week’s episode.

So please give it a listen and, as always, consider sharing it with a friend.

Also, if you haven’t already, please give us a rating and/or leave a comment on iTunes or Spotify.

Finally, connect with us at www.Facebook.com/GetHealthyAlabama or on our website: www.GetHealthyAlabama.com

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