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The Latest From Our Blog


Episode 21:25 – How Anedra Brown Lost 99 pounds: Diet, Exercise… and Dealing with Emotional Trauma

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) bring back Anedra Brown to discuss how a “roadblock” on her journey to better health helped her overcome a plateau in her weight loss efforts.(May take a few seconds to begin playing)Episode 21:25 - How Anedra Brown lost 99 pounds: Diet, Exercise… and Dealing with Emotional Tra [...]

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Episode 21:24 – The “Eat Whatever You Want” Diet

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) discuss how you can live a healthy life by following the “Eat Whatever You Want” diet.(May take a few seconds to begin playing)Episode 21:24 - The “Eat Whatever You Want” DietAt first glance the title of this week’s episode sounds ridiculous.After all, how can anyone recomm [...]

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Episode 21:23 – How To Smash Limiting Beliefs

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) discuss the very important topic of How To Smash Limiting Beliefs.(May take a few seconds to begin playing)Episode 21:23 - How To Smash Limiting BeliefsOn last week’s episode we talked about how your Behaviors create the Results you get in life... And how your Behaviors are dictate [...]

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Episode 21:22 – Why Most People Don’t Achieve Their Goals… And How To Correct It

On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) discuss the reason WHY most people don’t achieve their goals… and what can be done to correct it.(May take a few seconds to begin playing)Episode 21:22 - Why Most People Don’t Achieve Their Goals… And How To Correct ItOn last week’s episode we shared ideas regarding “How [...]

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