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Episode 24:24 The Amazing Benefits Of God’s Favorite Vitamin

On this episode of the Get Healthy Alabama podcast I discuss the amazing benefits associated with God’s Favorite vitamin.(May take a few seconds to begin playing)Episode 24:24 The Amazing Benefits Of God’s Favorite VitaminOf all the vitamins, there is only ONE that your body doesn’t have to get from food:Vitamin D.It’s true.. your body can make Vitamin D simply from you [...]

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Episode 24:23 Sunshine vs Sunscreen – Which Is More Harmful?

On this episode of the Get Healthy Alabama podcast I discuss the conflict between sunshine and sunscreen.(May take a few seconds to begin playing)Episode 24:23 Sunshine vs Sunscreen - Which Is More Harmful?During this time of the year, most medical doctors will tell you to put on sunscreen whenever you go outside.Even better (or worse)… they’ll tell you to do your best to a [...]

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Episode 24:22 The Reason Why You Should Change Your Eating And Sleeping Habits

On this episode of the Get Healthy Alabama podcast I tell you why you change your eating and sleeping habits during the summer. (May take a few seconds to begin playing)Episode 24:22 The Reason Why You Should Change Your Eating And Sleeping HabitsAs you already know, summer is much different than winter.Specifically, the days are longer.In fact, here in Alabama we are curr [...]

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Episode 24:21 Are You Ready For The “99 Days Of Summer Challenge?”

On this episode of the Get Healthy Alabama podcast I encourage you to take the 99 Days Of Summer Challenge.(May take a few seconds to begin playing)​Episode 24:21 Are You Ready For The “99 Days Of Summer Challenge?”What if I told you that your health could improve significantly this summer.Would you be interested in learning how?Of course you would!Well, guess what?It can [...]

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