Episode 23 – God’s Vitamin: The Sun
On this episode of the Get Healthy Alabama podcast we (Dr. George Burroughs and BetyLou Pierce) look at one of the most powerful, and controversial, influences on your health: the sun!
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Episode 23 - God’s Vitamin: The Sun
Everyone loves the sun, right?
Everyone SHOULD love the sun.
Unfortunately, the sun gets a bad rap.
You know, stuff like “it causes melanoma (skin cancer)”.
Or, "it’s really bad for your eyes… or skin… or hair."
Not only are these statements NOT true, they may actually be quite dangerous.
Because anything that keeps you from "getting sun" may be harming your health.
You see, God put the sun up in the sky for a reason... a reason you really need to know:
So that you can look, feel and BE your best.
The sun makes that possible.
But not just the part of the sun that manufacturers try to put into pill form and sell as Vitamin D.
The WHOLE spectrum of sunlight... just as God made it.
(I actually refer to the sun as Vitamin S: "God's favorite vitamin.")
This whole spectrum of sunlight provides our bodies with benefits beyond what you've ever been taught.
Benefits that can help make you healthy and strong.
Specifically, on this week's episode of the podcast we'll discuss how the sun...
- Benefits your Hormones
- Helps prevent 20 types of cancer
- May be the “missing piece” in your weight loss battle
- Can lead to a better night’s sleep
- Reduces certain types of depression
We'll also discuss the major role sunshine plays in skin diseases such as acne, eczema and psoriasis...
...plus we'll reveal a special MENS ONLY benefit that few guys know anything about.
As always, thank you for listening and please share this with a friend.
Also if you haven’t already, please give us a rating and/or leave a comment on iTunes or Spotify.
Finally, connect with us on Facebook at www.Facebook.com/GetHealthyAlabama or on our website: www.GetHealthyAlabama.com
photo by: Rampal Singh @unsplash
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